Counseling Modesto

It's never too late to feel better.

Counseling and therapy services in Modesto, CA. Helping with trauma therapy, marriage therapy, child psychology, school issues, autism spectrum, emdr, and christian counseling. Providing walk and talk therapy, counseling for kids, cognitive behavioral therapy, and grief counseling. Practice owned by Miranda Palmer. 

Guest Blog: Living with Intention in the New Year

Here is a guest blog from a fabulous counselor down in Laguna Hills, CA Kelly Higdon- hope you like it! 

It is the end of the year and the weight loss commercials and dating website advertisements are in full force. We often start to think of what we want to change about ourselves. I find we start to dream a little – which is something I think we should do often, not just for the beginning of the year.  One of my favorite things to do is to set my intention for the year. I don’t make resolutions. I put out there things I want for myself, my life and my family. I think big picture and I don't get to rigid with numbers and facts. So here are some tips when setting intentions for the year or even for everyday:

  • ·      Follow your heart – or your gut (something I think that are very connected) Don’t put your energy and hope into something you don’t believe in. Really, just because you ended up divorced and everyone is trying to hook you up with the next person, doesn’t mean you should do it. Trust your own intuition in knowing what is right for you. Intentions that bring forth fruit in your life do not come out of a place of pleasing other peoples dreams for your life.

Read more...

 

Counseling and therapy services to people living in and around Modesto, Ceres, Turlock, Keyes, Ripon, Hilmar, Patterson, Empire, and Waterford. Main office in downtown Modesto.