We provide counseling, therapy, or psychotherapy. The name doesn't matter much, they are focused on identifying what you want to change in your life and developing a plan to help you reach your goals.
Here are some of the services we provide (read on to find out more about each of these services):
- Individual Counseling
- Trauma Counseling
- Couples Counseling
- Adolescent Counseling
- MFT Intern Counseling
Individual Counseling: Are you looking for a private, confidential space to talk about issues that have been bothering you, and to feel better? We can provide Cognitive behavioral therapy, client-centered therapy, holistic therapy, or a faith based approach. At the end of the day, we know you care less about the approach we use, and more about feeling better! Our focus will always be on making sure that therapy is progressing at a rate that feels good for you and you are feeling relief and reaching your goals!
Trauma Counseling: Some of our counselors have additional speciality working with people who have been through difficult (traumatic) experiences. We provide cutting edge therapies including EMDR, a treatment shown to be effective with combat veterans, terror victims, and trauma victims, helping them to heal in fewer sessions or without homework. EMDR concentrates on helping you identify the memories that are negatively impacting your life and process through them, so that they lose their emotional punch. These old memories don't have to bring up old pain and old feelings forever!
Couples Counseling: Whether you are married, in a relationship, separated, divorced, or in a domestic partnership, you may need outside assistance at different times in your relationship. We help couples to not only deal with the current crisis or problem, but also to identify and build the skills that you need to avoid a future crisis. If you have children and are divorcing, we can work with you to come up with a plan to relate better in the future- because divorced or not, if you have children, you have a long road of contact ahead of you. Learn more about couples counseling and marriage therapy.
Adolescent Counseling: We love working with teens to help them build the skills they will need to be successful for the rest of their life. If your teen is struggling, or has been hurt in the past, we can provide them with services to help them cope in the now, and thrive in the future. We have a few counselors for your teen to choose from- and we know that the issue of "choice" is incredibly important to teens!MFT Intern Counseling: Are you a Marriage and Family Therapist Intern or trainee looking for a private therapy experience with a therapist who understands the stress that you are going through? Do you want to work out any of your own issues that come up in your work in a safe, supportive environment? We can help you to process through obstacles that are keeping you from having satisfying relationships with loved ones and clients, and help you build the emotional and interpersonal skills that you need to be a successful, healthy individual and therapist.