Anxiety Day at CSU, Stanislaus 2/9/11

Are you a student or faculty at CSU, Stanislaus who wants to learn a bit more about relaxation? 

Our lives are stressful today- it seems like everywhere we look we find anxious, stressed out people. Join me at the CSU, Stanislaus campus for a meet and greet from 11-1 pm that will be followed by a practical presentation where you will be taught several skills for relaxation. The evening presentation will start at 6 pm. 

My goal of the training is to have everyone in the room relaxed and sleepy by the time we are done! This is one presentation where someone snoring in the back is a good thing! 

Send me a note at mirandamft@gmail.com for information- or just stop by and say hello! 

Looking for a Speaker

Are you looking for a speaker for your organization in Modesto, Ceres, Turlock, Ripon, or city in Stanislaus County? 

Do you want someone fun, engaging, who will bring usable information to your event? 

I can help! I provide talks on an interesting range of topics including: 

• Having Healthy Relationships
• Relaxation Skills to Keep You From Going Crazy
• Responding to Violence in Families
• Mental Imagery for Healthy, Active Living
• Stress Success: Learning to Be Successful During Times of Stress
• Joyful Conflict: Feel BETTER after conflict! 

These are just a few of my favorite titles! Feel free to contact me at mirandamft@gmail.com to discuss the needs of your MOMS group, rotary, organization, or networking group in Modesto, Turlock, Ceres, Ripon or surrounding areas. 

Here are just a few of my past clients: 

West Side Women in Action

Women's Success Network Meetup

Stanislaus County Workplace Wellness

Stanislaus County Office of Education

Stanislaus County Behavioral Health Services

Valley Sierra California Association of Marriage and Family Therapists

California State University, Stanislaus

Modesto Junior College Community Education Department

Is Your Partner Driving You Crazy? June 16th, 2010

Is your partner driving you crazy? Do you wonder how to improve that special bond, but feel at a loss of where to start? Do you want straight talk about what does and does not work for you and your partner? Come and hear what the experts in relationships say about it and learn what you can do to improve your connection today! $20 material fee paid to instructor for textbook (couples may share a book).

Wednesday, 5:30 pm - 9:00 pm; 1 session on June 16, 2010 Tuition: $35.00   Materials Cost: $20.00 (per couple). To join us for this interactive hands-on workshop, simply visit: http://www.mjc4life.org/

Look forward to seeing you! Miranda



When Bad Stuff Happens to Good People June 30, 2010 5:30-9:00 pm

Have you or a loved one experienced a horrible event? Understanding the impact of trauma on yourself or a loved one can be confusing. Sometimes it can feel like you and your love one are going crazy.

Bad stuff happens: car accidents, burglaries, accidents, shootings, sexual assault, the list goes on and on. Whether something like this happened to you or to someone you care about, the after effects of trauma can be confusing, stressful, and long-lasting.

People can feel (and look) like they are going crazy.

This workshop will give you some insight into why someone feels and acts the way they do after trauma. Understanding can be the first key to healing.

I am Miranda Palmer, and as a licensed therapist and trauma specialist, I know you can feel completely alone when some thing bad impacts your life.

This workshop will not only provide you some insight into the inner workings and positive impact of trauma, but will discuss options for self-help, professional help, and low-cost community options. We will infuse humor and hope into our discussions.

Wednesday, 5:30 pm - 9:00 pm; 1 session on June 30, 2010 Tuition: $35.00 To join us to start the healing process for you or a loved one register online at: http://www.mjc4life.org/